Nigeria produces enormous quantities of Crude Palm Oil but captures almost none of the value in Palm Kernel Oil or refined products. Understanding the difference between CPO, PKO, and RBDPO is the first step to understanding where the money actually is.

What is palm kernel oil? A clear guide to PKO: how it's made, what it's used for in soap, cosmetics, food and industry, its benefits, and how it differs from crude palm oil and coconut oil.

Buying cooking oil in bulk for a restaurant, kitchen or food business in Lagos? What to check on quality, price and delivery, the oil grades that matter, and how to find a reliable supplier.